HOMEMADE IMMUNITY BOOSTER DRINK | #Recipe 6 | Healthy Food lifestyle | #teamspba

Updated: Jul 23, 2020


Covid – 19 was declared as a global pandemic by the WHO, and while our country is grappling with imminent dangers that this virus poses to humanity, we must take few key measures to fight this pandemic.While it is crucial to mention hygiene standards like washing your hands frequently, wearing a mask & maintaining Social distance; We must also take some Safety measures by keeping ourself fit by boosting our immunity.


Having this Home-made Immunity booster drink will surely help you to minimize the risk of Infection by Boosting your Immune system against Corono virus! Whether any of our Family member steps out for work and is back home, he/she should definetely drink this warm drink.

Above image consists utencil of 2 Litres


Ready in <5 mins


INGREDIENTS :


Cinnamon - 2-3 pcs

Lemongrass :3-4 small sticks

Clove - 5-6 pcs

Black pepper - 5-6 pcs

Haldi - Half tea spoon

Dry ginger powder - 1/4th tea spoon

Tulse leaves - 5-6

Water - 2 litre

(Use other Ingredients aacordingly if the size of utensils are big/small)


PREPARATION :


Take Utencil of atleast 2-5 litres according to your need, So that whole family can consume it daily

Fill the water fully.Start boiling

Put all the Ingredients and stir it properly.

Boil for 5 mins and its ready.


NOTE: ALWAYS DRINK IT WARM (Advisory for whole family)



NUTRITIONAL BREAKDOWN :


This Immunity booster drink Contains Lots of Bio-active Compounds With Powerful Medicinal Properties, Loaded With Antioxidants, which helps us to Boost our Immune system and maintain our Body temperature.





While the battle against the Covid-19 pandemic is fought by our health care workers, we can do our bit by limiting our exposure to the virus by staying indoors, social distancing, eating healthy, hydrating and following basic hygiene protocol.

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#shuttlepassionbadmintonacademy#spbaworkouts#relaxation#stayhomestaysafe#onlineworkouts#digitalera#heal#healthylifestyle


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