OATS ALMOND APPLE DATE SMOOTHIE | #Recipe 2 | Healthy Food lifestyle | #teamspba

Updated: Jul 1, 2020

Welcome to Shuttlepassion's healthy eating lifestyle. Each week we will be providing three Unique, Tasty & healthy food Recipes with our team. These Recipes will help our Players to have good healthy eating habits & as well as beneficial for an Immunity boost.


Eating a healthy diet is not about strict limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and boosting your mood.


Here is our top pick for today's special recipe!


Recipe name : OATS ALMOND APPLE DATE SMOOTHIE



Benifits :


Full of nutrition and flavors, this smoothie is perfect as it combines fiber rich ingredients with perfect natural sweetness of dates and apples.


Ingredients:


  1. 2 Multigrain Digestive Oats Biscuits

  2. 1 Apple , peeled and diced

  3. 3 Dates , pitted

  4. 4 Badam (Almond) , finely powdered

  5. 1 cup Milk , chilled

Time:


Ready in <5 mins


Preparation:


  1. To begin making the Oats Almond Apple Date Smoothie Recipe, blend Apple, dates, oats biscuits, almond and milk with just half of the milk until smooth in a blender

  2. Add the remaining milk and blend again to mix well. Open the jar and pour the smoothie in a glass and serve with freshly chopped dry fruits.


Nutritional Breakdown:


( per glass)


Proteins 6.7g

Carbohydrates 26.8g

Fats 8.6g

Fiber 3.5g

.

.

.

.

#shuttlepassionbadmintonacademy#onlinebadmintontraining#teamspba#healthylifestlye


For more updates, follow our official Shuttlepassion badminton academy page


Facebook - https://www.facebook.com/shuttlepassionbadmintonacademy



Instagram - https://www.instagram.com/shuttlepassionbadmintonacademy/





25 views0 comments